Gardetto's Original Recipe Snack Mix vs QUAKER POPPED RICE CRISPS RANCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Gardetto's Original Recipe Snack Mix: 5
vs
QUAKER POPPED RICE CRISPS RANCH: 5
(1 ties)
Overview
| Nutrient | Gardetto's Original Recipe Snack Mix | QUAKER POPPED RICE CRISPS RANCH | Winner |
|---|---|---|---|
| Calories | 468.0 cal | 421 cal | |
| Protein | 8.1 g | 5.3 g | |
| Carbs | 69.7 g | 68.4 g | |
| Fat | 17.5 g | 15.8 g | |
| Fiber | 2.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Original Recipe Snack Mix | QUAKER POPPED RICE CRISPS RANCH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Gardetto's Original Recipe Snack Mix | QUAKER POPPED RICE CRISPS RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 21.3 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 0 MG | |
| Potassium, K | 147.1 MG | 0 MG | |
| Sodium, Na | 983.1 MG | 1,316 MG |