Gardetto's Chipotle Cheddar Snack Mix vs Ruffles Bar-b-que Potato Chips 15.75 ounces
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Gardetto's Chipotle Cheddar Snack Mix: 5
vs
Ruffles Bar-b-que Potato Chips 15.75 ounces: 5
(2 ties)
Overview
| Nutrient | Gardetto's Chipotle Cheddar Snack Mix | Ruffles Bar-b-que Potato Chips 15.75 ounces | Winner |
|---|---|---|---|
| Calories | 450.0 cal | 110 cal | |
| Protein | 8.4 g | 4.9 g | |
| Carbs | 73.8 g | 22.0 g | |
| Fat | 13.5 g | 1.2 g | |
| Fiber | 2.5 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Chipotle Cheddar Snack Mix | Ruffles Bar-b-que Potato Chips 15.75 ounces | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Gardetto's Chipotle Cheddar Snack Mix | Ruffles Bar-b-que Potato Chips 15.75 ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 40.9 MG | 49 MG | |
| Iron, Fe | 4.2 MG | 0.9 MG | |
| Potassium, K | 208.0 MG | 0 MG | |
| Sodium, Na | 839.6 MG | 805 MG |