Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct vs Sunshine Burger
Nutrition comparison per 100 g serving
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Sunshine Burger wins in 6 out of 16 nutrient categories
Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct: 5
vs
Sunshine Burger: 6
(5 ties)
Overview
| Nutrient | Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct | Sunshine Burger | Winner |
|---|---|---|---|
| Calories | 107 cal | 345 cal | |
| Protein | 10.4 g | 13.3 g | |
| Carbs | 15.5 g | 26.6 g | |
| Fat | 1.6 g | 21.2 g | |
| Fiber | 5.9 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct | Sunshine Burger | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin A, RAE | 0 UG | 64 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct | Sunshine Burger | Winner |
|---|---|---|---|
| Calcium, Ca | 67.1 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 272 MG | 372 MG | |
| Sodium, Na | 591 MG | 425 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |