Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct vs Betty Crocker Au Gratin Potatoes
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct: 5
vs
Betty Crocker Au Gratin Potatoes: 5
(1 ties)
Overview
| Nutrient | Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct | Betty Crocker Au Gratin Potatoes | Winner |
|---|---|---|---|
| Calories | 107 cal | 355.1 cal | |
| Protein | 10.4 g | 4.9 g | |
| Carbs | 15.5 g | 80.6 g | |
| Fat | 1.6 g | 1.5 g | |
| Fiber | 5.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct | Betty Crocker Au Gratin Potatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0.0 UG |
Minerals
| Mineral | Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct | Betty Crocker Au Gratin Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 67.1 MG | 91.4 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 272 MG | 843.4 MG | |
| Sodium, Na | 591 MG | 1,837.1 MG |