GARDENBURGER GB VEGGIE BURGERS ORIGINAL 10OZ vs MORNINGSTAR FARMS VEGGIE BURGERS VEGI MAX 36OZ 4CT
Nutrition comparison per 100 g serving
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GARDENBURGER GB VEGGIE BURGERS ORIGINAL 10OZ wins in 10 out of 20 nutrient categories
GARDENBURGER GB VEGGIE BURGERS ORIGINAL 10OZ: 10
vs
MORNINGSTAR FARMS VEGGIE BURGERS VEGI MAX 36OZ 4CT: 6
(4 ties)
Overview
| Nutrient | GARDENBURGER GB VEGGIE BURGERS ORIGINAL 10OZ | MORNINGSTAR FARMS VEGGIE BURGERS VEGI MAX 36OZ 4CT | Winner |
|---|---|---|---|
| Calories | 155 cal | 170 cal | |
| Protein | 7.2 g | 17.1 g | |
| Carbs | 22.1 g | 15.3 g | |
| Fat | 4.6 g | 5.9 g | |
| Fiber | 5 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDENBURGER GB VEGGIE BURGERS ORIGINAL 10OZ | MORNINGSTAR FARMS VEGGIE BURGERS VEGI MAX 36OZ 4CT | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 6 UG | |
| Niacin | 1.2 MG | 0.7 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDENBURGER GB VEGGIE BURGERS ORIGINAL 10OZ | MORNINGSTAR FARMS VEGGIE BURGERS VEGI MAX 36OZ 4CT | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 66 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Magnesium, Mg | 18 MG | 12 MG | |
| Phosphorus, P | 118 MG | 60 MG | |
| Potassium, K | 177 MG | 224 MG | |
| Sodium, Na | 684 MG | 616 MG | |
| Zinc, Zn | 0.3 MG | 0.3 MG | Tie |