GARDEN VEGGIE STRAWS vs RUSTIC POTATO CHIPS
Nutrition comparison per 100 g serving
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GARDEN VEGGIE STRAWS wins in 4 out of 10 nutrient categories
GARDEN VEGGIE STRAWS: 4
vs
RUSTIC POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | GARDEN VEGGIE STRAWS | RUSTIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGGIE STRAWS | RUSTIC POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 21.4 MG |
Minerals
| Mineral | GARDEN VEGGIE STRAWS | RUSTIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 750 MG | 571 MG |