GARDEN VEGGIE SALMON BURGER vs WILD ALASKAN SALMON BURGERS
Nutrition comparison per 100 g serving
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GARDEN VEGGIE SALMON BURGER wins in 5 out of 10 nutrient categories
GARDEN VEGGIE SALMON BURGER: 5
vs
WILD ALASKAN SALMON BURGERS: 4
(1 ties)
Overview
| Nutrient | GARDEN VEGGIE SALMON BURGER | WILD ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 106 cal | 202 cal | |
| Protein | 12.4 g | 18.2 g | |
| Carbs | 0.9 g | 13.1 g | |
| Fat | 6.2 g | 8.1 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN VEGGIE SALMON BURGER | WILD ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 248 MG | 323 MG | |
| Sodium, Na | 310 MG | 192 MG |