GARDEN VEGGIE SALMON BURGER vs CHORIZO FULLY COOKED PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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CHORIZO FULLY COOKED PORK SAUSAGE PATTIES wins in 5 out of 10 nutrient categories
GARDEN VEGGIE SALMON BURGER: 4
vs
CHORIZO FULLY COOKED PORK SAUSAGE PATTIES: 5
(1 ties)
Overview
| Nutrient | GARDEN VEGGIE SALMON BURGER | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 106 cal | 392 cal | |
| Protein | 12.4 g | 13.7 g | |
| Carbs | 0.9 g | 3.9 g | |
| Fat | 6.2 g | 35.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN VEGGIE SALMON BURGER | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 248 MG | 314 MG | |
| Sodium, Na | 310 MG | 667 MG |