GARDEN VEGGIE FLAVOR RICE SNACKS vs TERIYAKI PREMIUM CUT STRIPS BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI PREMIUM CUT STRIPS BEEF JERKY wins in 8 out of 11 nutrient categories
GARDEN VEGGIE FLAVOR RICE SNACKS: 1
vs
TERIYAKI PREMIUM CUT STRIPS BEEF JERKY: 8
(2 ties)
Overview
| Nutrient | GARDEN VEGGIE FLAVOR RICE SNACKS | TERIYAKI PREMIUM CUT STRIPS BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 419 cal | 286 cal | |
| Protein | 6.5 g | 35.7 g | |
| Carbs | 80.7 g | 25 g | |
| Fat | 6.5 g | 3.6 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGGIE FLAVOR RICE SNACKS | TERIYAKI PREMIUM CUT STRIPS BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARDEN VEGGIE FLAVOR RICE SNACKS | TERIYAKI PREMIUM CUT STRIPS BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 258 MG | 571 MG | |
| Sodium, Na | 581 MG | 1,929 MG |