GARDEN VEGGIE BURGERS PATTIES vs 100% PURE BEEF PATTIES
Nutrition comparison per 100 g serving
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GARDEN VEGGIE BURGERS PATTIES wins in 6 out of 11 nutrient categories
GARDEN VEGGIE BURGERS PATTIES: 6
vs
100% PURE BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | GARDEN VEGGIE BURGERS PATTIES | 100% PURE BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 164 cal | 329 cal | |
| Protein | 14.9 g | 26.0 g | |
| Carbs | 13.4 g | 0 g | |
| Fat | 5.2 g | 24.7 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGGIE BURGERS PATTIES | 100% PURE BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN VEGGIE BURGERS PATTIES | 100% PURE BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 522 MG | 55 MG |