GARDEN VEGETABLE WITH MASCARPONE CHEESE vs PIZZA BITES
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE WITH MASCARPONE CHEESE wins in 7 out of 11 nutrient categories
GARDEN VEGETABLE WITH MASCARPONE CHEESE: 7
vs
PIZZA BITES: 3
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE WITH MASCARPONE CHEESE | PIZZA BITES | Winner |
|---|---|---|---|
| Calories | 206 cal | 235 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 23.8 g | 32.9 g | |
| Fat | 9.0 g | 9.4 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE WITH MASCARPONE CHEESE | PIZZA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | GARDEN VEGETABLE WITH MASCARPONE CHEESE | PIZZA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 408 MG | 506 MG |