GARDEN VEGETABLE WITH MASCARPONE CHEESE vs MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN VEGETABLE WITH MASCARPONE CHEESE wins in 6 out of 10 nutrient categories
GARDEN VEGETABLE WITH MASCARPONE CHEESE: 6
vs
MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS: 3
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE WITH MASCARPONE CHEESE | MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Calories | 206 cal | 240 cal | |
| Protein | 9.4 g | 3.3 g | |
| Carbs | 23.8 g | 37.2 g | |
| Fat | 9.0 g | 9.1 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN VEGETABLE WITH MASCARPONE CHEESE | MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 174 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 205 MG | 254 MG | |
| Sodium, Na | 408 MG | 421 MG |