GARDEN VEGETABLE TOPPED WITH TOMATO PUREE vs BOLD JALAPENO POPPER ROLLS
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE TOPPED WITH TOMATO PUREE wins in 8 out of 11 nutrient categories
GARDEN VEGETABLE TOPPED WITH TOMATO PUREE: 8
vs
BOLD JALAPENO POPPER ROLLS: 1
(2 ties)
Overview
| Nutrient | GARDEN VEGETABLE TOPPED WITH TOMATO PUREE | BOLD JALAPENO POPPER ROLLS | Winner |
|---|---|---|---|
| Calories | 193 cal | 247 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 26.4 g | 29.4 g | |
| Fat | 6.4 g | 10.6 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE TOPPED WITH TOMATO PUREE | BOLD JALAPENO POPPER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN VEGETABLE TOPPED WITH TOMATO PUREE | BOLD JALAPENO POPPER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 450 MG | 376 MG |