GARDEN VEGETABLE TOMATOES vs CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GARDEN VEGETABLE TOMATOES: 5
vs
CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE: 5
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE TOMATOES | CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE | Winner |
|---|---|---|---|
| Calories | 178 cal | 292 cal | |
| Protein | 7.6 g | 12.3 g | |
| Carbs | 20.3 g | 30.8 g | |
| Fat | 7.6 g | 13.9 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE TOMATOES | CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | GARDEN VEGETABLE TOMATOES | CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 192 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 220 MG | 177 MG | |
| Sodium, Na | 305 MG | 608 MG |