GARDEN VEGETABLE SOUP vs SPECIALTY
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE SOUP wins in 8 out of 11 nutrient categories
GARDEN VEGETABLE SOUP: 8
vs
SPECIALTY: 1
(2 ties)
Overview
| Nutrient | GARDEN VEGETABLE SOUP | SPECIALTY | Winner |
|---|---|---|---|
| Calories | 53 cal | 929 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 0.3 g | 100 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE SOUP | SPECIALTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARDEN VEGETABLE SOUP | SPECIALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 273 MG | 0 MG |