GARDEN VEGETABLE SOUP vs POTATO WITH HAM & BACON SOUP
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE SOUP wins in 5 out of 10 nutrient categories
GARDEN VEGETABLE SOUP: 5
vs
POTATO WITH HAM & BACON SOUP: 4
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE SOUP | POTATO WITH HAM & BACON SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 97 cal | |
| Protein | 2.6 g | 3.4 g | |
| Carbs | 10.6 g | 8.0 g | |
| Fat | 0.3 g | 5.9 g | |
| Fiber | 3.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE SOUP | POTATO WITH HAM & BACON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | GARDEN VEGETABLE SOUP | POTATO WITH HAM & BACON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 34 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 273 MG | 277 MG |