GARDEN VEGETABLE SOUP vs LOBSTER BISQUE
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE SOUP wins in 6 out of 10 nutrient categories
GARDEN VEGETABLE SOUP: 6
vs
LOBSTER BISQUE: 3
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE SOUP | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calories | 53 cal | 147 cal | |
| Protein | 2.6 g | 3.7 g | |
| Carbs | 10.6 g | 6.1 g | |
| Fat | 0.3 g | 12.2 g | |
| Fiber | 3.1 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE SOUP | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0.5 MG |
Minerals
| Mineral | GARDEN VEGETABLE SOUP | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 61 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Sodium, Na | 273 MG | 257 MG |