GARDEN VEGETABLE PASTA SAUCE vs VEGETARIAN SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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VEGETARIAN SPAGHETTI SAUCE wins in 7 out of 10 nutrient categories
GARDEN VEGETABLE PASTA SAUCE: 2
vs
VEGETARIAN SPAGHETTI SAUCE: 7
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE PASTA SAUCE | VEGETARIAN SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 35 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 10.4 g | 7.0 g | |
| Fat | 2 g | 0 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE PASTA SAUCE | VEGETARIAN SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 7.9 MG |
Minerals
| Mineral | GARDEN VEGETABLE PASTA SAUCE | VEGETARIAN SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 352 MG | 368 MG |