GARDEN VEGETABLE PASTA SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 5 out of 11 nutrient categories
GARDEN VEGETABLE PASTA SAUCE: 3
vs
TRADITIONAL PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | GARDEN VEGETABLE PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 35 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 10.4 g | 6.3 g | |
| Fat | 2 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | GARDEN VEGETABLE PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 352 MG | 375 MG |