GARDEN VEGETABLE PASTA SAUCE vs MAMA JESS
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE PASTA SAUCE wins in 5 out of 10 nutrient categories
GARDEN VEGETABLE PASTA SAUCE: 5
vs
MAMA JESS: 3
(2 ties)
Overview
| Nutrient | GARDEN VEGETABLE PASTA SAUCE | MAMA JESS | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 10.4 g | 11.2 g | |
| Fat | 2 g | 1.6 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE PASTA SAUCE | MAMA JESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 9.6 MG |
Minerals
| Mineral | GARDEN VEGETABLE PASTA SAUCE | MAMA JESS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 352 MG | 264 MG |