GARDEN VEGETABLE PASTA SAUCE vs CRUST RESTAURANTS
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE PASTA SAUCE wins in 5 out of 10 nutrient categories
GARDEN VEGETABLE PASTA SAUCE: 5
vs
CRUST RESTAURANTS: 4
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE PASTA SAUCE | CRUST RESTAURANTS | Winner |
|---|---|---|---|
| Calories | 53 cal | 42 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 8.9 g | 6.7 g | |
| Fat | 1.3 g | 0.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE PASTA SAUCE | CRUST RESTAURANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.7 MG | 5 MG |
Minerals
| Mineral | GARDEN VEGETABLE PASTA SAUCE | CRUST RESTAURANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 327 MG | 350 MG |