GARDEN VEGETABLE EXTRA CHUNKY PASTA SAUCE vs ROLAND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GARDEN VEGETABLE EXTRA CHUNKY PASTA SAUCE: 5
vs
ROLAND: 5
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE EXTRA CHUNKY PASTA SAUCE | ROLAND | Winner |
|---|---|---|---|
| Calories | 55 cal | 667 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 10.2 g | 13.3 g | |
| Fat | 1.2 g | 60 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE EXTRA CHUNKY PASTA SAUCE | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | GARDEN VEGETABLE EXTRA CHUNKY PASTA SAUCE | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 267 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 299 MG | 0 MG | |
| Sodium, Na | 370 MG | 1,333 MG |