GARDEN VEGETABLE DIP MIX vs THAI RED CURRY KIT
Nutrition comparison per 100 g serving
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THAI RED CURRY KIT wins in 8 out of 11 nutrient categories
GARDEN VEGETABLE DIP MIX: 2
vs
THAI RED CURRY KIT: 8
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE DIP MIX | THAI RED CURRY KIT | Winner |
|---|---|---|---|
| Calories | 250 cal | 124 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 50 g | 2.7 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE DIP MIX | THAI RED CURRY KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | GARDEN VEGETABLE DIP MIX | THAI RED CURRY KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 0 MG | 269 MG |