GARDEN VEGETABLE DELI STYLE THIN vs PREMIUM ORCHARD
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE DELI STYLE THIN wins in 5 out of 12 nutrient categories
GARDEN VEGETABLE DELI STYLE THIN: 5
vs
PREMIUM ORCHARD: 4
(3 ties)
Overview
| Nutrient | GARDEN VEGETABLE DELI STYLE THIN | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calories | 393 cal | 486 cal | |
| Protein | 10.7 g | 11.4 g | |
| Carbs | 78.6 g | 60 g | |
| Fat | 5.4 g | 22.9 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE DELI STYLE THIN | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARDEN VEGETABLE DELI STYLE THIN | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 5.7 MG | 2.1 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 157 MG |