GARDEN VEGETABLE DAIRY-FREE CREAM CHEESE STYLE SPREAD vs BURGER SLICES CO-JACK CHEESE
Nutrition comparison per 100 g serving
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BURGER SLICES CO-JACK CHEESE wins in 4 out of 11 nutrient categories
GARDEN VEGETABLE DAIRY-FREE CREAM CHEESE STYLE SPREAD: 2
vs
BURGER SLICES CO-JACK CHEESE: 4
(5 ties)
Overview
| Nutrient | GARDEN VEGETABLE DAIRY-FREE CREAM CHEESE STYLE SPREAD | BURGER SLICES CO-JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 179 cal | 393 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE DAIRY-FREE CREAM CHEESE STYLE SPREAD | BURGER SLICES CO-JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN VEGETABLE DAIRY-FREE CREAM CHEESE STYLE SPREAD | BURGER SLICES CO-JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 607 MG |