GARDEN VEGETABLE CREAM CHEESE SPREAD vs CHEDDAR CHEESE SPREAD WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE SPREAD WITH ALMONDS wins in 4 out of 12 nutrient categories
GARDEN VEGETABLE CREAM CHEESE SPREAD: 2
vs
CHEDDAR CHEESE SPREAD WITH ALMONDS: 4
(6 ties)
Overview
| Nutrient | GARDEN VEGETABLE CREAM CHEESE SPREAD | CHEDDAR CHEESE SPREAD WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 267 cal | 321 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 3.3 g | 14.3 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE CREAM CHEESE SPREAD | CHEDDAR CHEESE SPREAD WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARDEN VEGETABLE CREAM CHEESE SPREAD | CHEDDAR CHEESE SPREAD WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 1,179 MG |