GARDEN VEGETABLE CREAM CHEESE SPREAD vs NATURAL COLBY JACK CHEESE CUBES
Nutrition comparison per 100 g serving
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NATURAL COLBY JACK CHEESE CUBES wins in 4 out of 10 nutrient categories
GARDEN VEGETABLE CREAM CHEESE SPREAD: 2
vs
NATURAL COLBY JACK CHEESE CUBES: 4
(4 ties)
Overview
| Nutrient | GARDEN VEGETABLE CREAM CHEESE SPREAD | NATURAL COLBY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 267 cal | 393 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN VEGETABLE CREAM CHEESE SPREAD | NATURAL COLBY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 714 MG |