GARDEN VEGETABLE BROTH vs CREAM OF CRAB SOUP
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE BROTH wins in 5 out of 11 nutrient categories
GARDEN VEGETABLE BROTH: 5
vs
CREAM OF CRAB SOUP: 4
(2 ties)
Overview
| Nutrient | GARDEN VEGETABLE BROTH | CREAM OF CRAB SOUP | Winner |
|---|---|---|---|
| Calories | 8 cal | 83 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 2.1 g | 9.6 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE BROTH | CREAM OF CRAB SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | GARDEN VEGETABLE BROTH | CREAM OF CRAB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 283 MG | 346 MG |