GARDEN STYLE STEAMABLE SUGAR SNAP PEAS vs FAMILY SIZE BROCCOLI & CHEESE SAUCE
Nutrition comparison per 100 g serving
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FAMILY SIZE BROCCOLI & CHEESE SAUCE wins in 7 out of 11 nutrient categories
GARDEN STYLE STEAMABLE SUGAR SNAP PEAS: 3
vs
FAMILY SIZE BROCCOLI & CHEESE SAUCE: 7
(1 ties)
Overview
| Nutrient | GARDEN STYLE STEAMABLE SUGAR SNAP PEAS | FAMILY SIZE BROCCOLI & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 45 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 11.2 g | 7.3 g | |
| Fat | 0.4 g | 1.4 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN STYLE STEAMABLE SUGAR SNAP PEAS | FAMILY SIZE BROCCOLI & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.3 MG |
Minerals
| Mineral | GARDEN STYLE STEAMABLE SUGAR SNAP PEAS | FAMILY SIZE BROCCOLI & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 55 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 160 MG | 373 MG |