GARDEN STYLE PASTA SAUCE vs ORGANIC ITALIAN HERB PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GARDEN STYLE PASTA SAUCE: 4
vs
ORGANIC ITALIAN HERB PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | GARDEN STYLE PASTA SAUCE | ORGANIC ITALIAN HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 73 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 7.9 g | 11.3 g | |
| Fat | 1.2 g | 3.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN STYLE PASTA SAUCE | ORGANIC ITALIAN HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN STYLE PASTA SAUCE | ORGANIC ITALIAN HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 370 MG | 484 MG |