GARDEN SPINACH DIP vs TOASTED GARLIC HORSERADISH DIP
Nutrition comparison per 100 g serving
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GARDEN SPINACH DIP wins in 4 out of 10 nutrient categories
GARDEN SPINACH DIP: 4
vs
TOASTED GARLIC HORSERADISH DIP: 1
(5 ties)
Overview
| Nutrient | GARDEN SPINACH DIP | TOASTED GARLIC HORSERADISH DIP | Winner |
|---|---|---|---|
| Calories | 333 cal | 433 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 16.7 g | |
| Fat | 33.3 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SPINACH DIP | TOASTED GARLIC HORSERADISH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | GARDEN SPINACH DIP | TOASTED GARLIC HORSERADISH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 900 MG | 1,300 MG |