GARDEN SEASONING vs SOUTHWEST RANCH DIP MIX
Nutrition comparison per 100 g serving
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SOUTHWEST RANCH DIP MIX wins in 3 out of 8 nutrient categories
GARDEN SEASONING: 1
vs
SOUTHWEST RANCH DIP MIX: 3
(4 ties)
Overview
| Nutrient | GARDEN SEASONING | SOUTHWEST RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 625 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 125 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN SEASONING | SOUTHWEST RANCH DIP MIX | Winner |
|---|---|---|---|
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 0 MG | 6,000 MG |