GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS vs RED HOT POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS wins in 6 out of 11 nutrient categories
GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS: 6
vs
RED HOT POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS | RED HOT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS | RED HOT POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS | RED HOT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,071 MG |