GARDEN SALAD WITH HOMESTYLE RANCH DRESSING vs GARDEN SALAD
Nutrition comparison per 100 g serving
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GARDEN SALAD WITH HOMESTYLE RANCH DRESSING wins in 5 out of 10 nutrient categories
GARDEN SALAD WITH HOMESTYLE RANCH DRESSING: 5
vs
GARDEN SALAD: 4
(1 ties)
Overview
| Nutrient | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | GARDEN SALAD | Winner |
|---|---|---|---|
| Calories | 131 cal | 151 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 7.6 g | 9.0 g | |
| Fat | 10.1 g | 11.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | GARDEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 2.9 MG |
Minerals
| Mineral | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | GARDEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 0.2 MG | |
| Sodium, Na | 227 MG | 285 MG |