GARDEN SALAD WITH HOMESTYLE RANCH DRESSING vs SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN SALAD WITH HOMESTYLE RANCH DRESSING wins in 8 out of 10 nutrient categories
GARDEN SALAD WITH HOMESTYLE RANCH DRESSING: 8
vs
SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO: 1
(1 ties)
Overview
| Nutrient | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Calories | 89 cal | 167 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 4.6 g | 6.7 g | |
| Fat | 7.7 g | 16.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.3 MG | 0 MG |
Minerals
| Mineral | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 153 MG | 1,600 MG |