GARDEN SALAD WITH CHICKEN & BACON SALAD KIT vs GREEN PEPPER SNACK
Nutrition comparison per 100 g serving
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GARDEN SALAD WITH CHICKEN & BACON SALAD KIT wins in 7 out of 11 nutrient categories
GARDEN SALAD WITH CHICKEN & BACON SALAD KIT: 7
vs
GREEN PEPPER SNACK: 3
(1 ties)
Overview
| Nutrient | GARDEN SALAD WITH CHICKEN & BACON SALAD KIT | GREEN PEPPER SNACK | Winner |
|---|---|---|---|
| Calories | 209 cal | 459 cal | |
| Protein | 8.6 g | 14.1 g | |
| Carbs | 8.0 g | 56.4 g | |
| Fat | 16.0 g | 21.2 g | |
| Fiber | 0.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SALAD WITH CHICKEN & BACON SALAD KIT | GREEN PEPPER SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | GARDEN SALAD WITH CHICKEN & BACON SALAD KIT | GREEN PEPPER SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 521 MG | 194 MG |