GARDEN SALAD WITH BUTTER MILK RANCH DRESSING vs HOT CHILI PEPPER
Nutrition comparison per 100 g serving
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GARDEN SALAD WITH BUTTER MILK RANCH DRESSING wins in 5 out of 11 nutrient categories
GARDEN SALAD WITH BUTTER MILK RANCH DRESSING: 5
vs
HOT CHILI PEPPER: 4
(2 ties)
Overview
| Nutrient | GARDEN SALAD WITH BUTTER MILK RANCH DRESSING | HOT CHILI PEPPER | Winner |
|---|---|---|---|
| Calories | 69 cal | 33 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 4.9 g | 6.7 g | |
| Fat | 0.0 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SALAD WITH BUTTER MILK RANCH DRESSING | HOT CHILI PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN SALAD WITH BUTTER MILK RANCH DRESSING | HOT CHILI PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 113 MG | 2,667 MG |