GARDEN SALAD WITH ARCADIAN HARVEST EMERALD BLEND vs ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS
Nutrition comparison per 100 g serving
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GARDEN SALAD WITH ARCADIAN HARVEST EMERALD BLEND wins in 8 out of 10 nutrient categories
GARDEN SALAD WITH ARCADIAN HARVEST EMERALD BLEND: 8
vs
ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS: 1
(1 ties)
Overview
| Nutrient | GARDEN SALAD WITH ARCADIAN HARVEST EMERALD BLEND | ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS | Winner |
|---|---|---|---|
| Calories | 95 cal | 133 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 5.8 g | 6.7 g | |
| Fat | 7.3 g | 13.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN SALAD WITH ARCADIAN HARVEST EMERALD BLEND | ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 248 MG | 2,200 MG |