GARDEN SALAD SIDE WITH LETTUCE vs HATCH CHILI CRIMINI MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
HATCH CHILI CRIMINI MUSHROOMS wins in 6 out of 11 nutrient categories
GARDEN SALAD SIDE WITH LETTUCE: 4
vs
HATCH CHILI CRIMINI MUSHROOMS: 6
(1 ties)
Overview
| Nutrient | GARDEN SALAD SIDE WITH LETTUCE | HATCH CHILI CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 19 cal | 79 cal | |
| Protein | 1.2 g | 4.8 g | |
| Carbs | 4.9 g | 4.8 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SALAD SIDE WITH LETTUCE | HATCH CHILI CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | GARDEN SALAD SIDE WITH LETTUCE | HATCH CHILI CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 127 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 19 MG | 87 MG |