GARDEN SALAD SIDE WITH LETTUCE vs CHOCOLATE PECAN GOURMET CARAMEL APPLE
Nutrition comparison per 100 g serving
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GARDEN SALAD SIDE WITH LETTUCE wins in 6 out of 10 nutrient categories
GARDEN SALAD SIDE WITH LETTUCE: 6
vs
CHOCOLATE PECAN GOURMET CARAMEL APPLE: 3
(1 ties)
Overview
| Nutrient | GARDEN SALAD SIDE WITH LETTUCE | CHOCOLATE PECAN GOURMET CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 19 cal | 291 cal | |
| Protein | 1.2 g | 2.6 g | |
| Carbs | 4.9 g | 32.1 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 1.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN SALAD SIDE WITH LETTUCE | CHOCOLATE PECAN GOURMET CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 19 MG | 28 MG |