GARDEN SALAD BLEND vs BABY BEETS
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN SALAD BLEND wins in 6 out of 10 nutrient categories
GARDEN SALAD BLEND: 6
vs
BABY BEETS: 2
(2 ties)
Overview
| Nutrient | GARDEN SALAD BLEND | BABY BEETS | Winner |
|---|---|---|---|
| Calories | 18 cal | 40 cal | |
| Protein | 1.2 g | 1 g | |
| Carbs | 3.5 g | 9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SALAD BLEND | BABY BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | GARDEN SALAD BLEND | BABY BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 18 MG | 25 MG |