GARDEN RANCH GREEK YOGURT DRESSING vs ITALIAN FAT FREE DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARDEN RANCH GREEK YOGURT DRESSING: 3
vs
ITALIAN FAT FREE DRESSING: 3
(5 ties)
Overview
| Nutrient | GARDEN RANCH GREEK YOGURT DRESSING | ITALIAN FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calories | 150 cal | 62 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 12.5 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN RANCH GREEK YOGURT DRESSING | ITALIAN FAT FREE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN RANCH GREEK YOGURT DRESSING | ITALIAN FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 1,312 MG |