GARDEN PESTO vs BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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BASIL PASTA SAUCE wins in 5 out of 10 nutrient categories
GARDEN PESTO: 4
vs
BASIL PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | GARDEN PESTO | BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 393 cal | 152 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 3.6 g | 10.4 g | |
| Fat | 42.9 g | 11.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN PESTO | BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | GARDEN PESTO | BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 16 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Sodium, Na | 821 MG | 168 MG |