GARDEN PESTO vs ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN PESTO wins in 4 out of 10 nutrient categories
GARDEN PESTO: 4
vs
ALFREDO PASTA SAUCE: 3
(3 ties)
Overview
| Nutrient | GARDEN PESTO | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 393 cal | 115 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 3.6 g | 6.6 g | |
| Fat | 42.9 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN PESTO | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN PESTO | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 33 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 821 MG | 623 MG |