GARDEN PASTA SALAD WITH PEPPERS vs BUFFALO STYLE CHICKEN PASTA SALAD
Nutrition comparison per 100 g serving
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GARDEN PASTA SALAD WITH PEPPERS wins in 6 out of 10 nutrient categories
GARDEN PASTA SALAD WITH PEPPERS: 6
vs
BUFFALO STYLE CHICKEN PASTA SALAD: 3
(1 ties)
Overview
| Nutrient | GARDEN PASTA SALAD WITH PEPPERS | BUFFALO STYLE CHICKEN PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 186 cal | 248 cal | |
| Protein | 4.3 g | 9.9 g | |
| Carbs | 15 g | 13.2 g | |
| Fat | 12.1 g | 19.8 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN PASTA SALAD WITH PEPPERS | BUFFALO STYLE CHICKEN PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 100 MG | 58 MG | |
| Sodium, Na | 621 MG | 182 MG |