GARDEN & ORCHARD CHERRY SALSA vs ORGANIC CILANTRO & JALAPENO HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GARDEN & ORCHARD CHERRY SALSA: 5
vs
ORGANIC CILANTRO & JALAPENO HUMMUS: 5
(1 ties)
Overview
| Nutrient | GARDEN & ORCHARD CHERRY SALSA | ORGANIC CILANTRO & JALAPENO HUMMUS | Winner |
|---|---|---|---|
| Calories | 83 cal | 139 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 20 g | 16.7 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN & ORCHARD CHERRY SALSA | ORGANIC CILANTRO & JALAPENO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | GARDEN & ORCHARD CHERRY SALSA | ORGANIC CILANTRO & JALAPENO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 6.7 MG | 1 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 450 MG | 361 MG |