GARDEN & ORCHARD CHERRY SALSA vs CLASSIC SALSA
Nutrition comparison per 100 g serving
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CLASSIC SALSA wins in 4 out of 11 nutrient categories
GARDEN & ORCHARD CHERRY SALSA: 3
vs
CLASSIC SALSA: 4
(4 ties)
Overview
| Nutrient | GARDEN & ORCHARD CHERRY SALSA | CLASSIC SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN & ORCHARD CHERRY SALSA | CLASSIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | GARDEN & ORCHARD CHERRY SALSA | CLASSIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.7 MG | 1.2 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 450 MG | 267 MG |