GARDEN OF LIFE vs ORGANIC COCOA AWAKENING BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX
Nutrition comparison per 100 g serving
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GARDEN OF LIFE wins in 14 out of 23 nutrient categories
GARDEN OF LIFE: 14
vs
ORGANIC COCOA AWAKENING BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX: 7
(2 ties)
Overview
| Nutrient | GARDEN OF LIFE | ORGANIC COCOA AWAKENING BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 388 cal | 375 cal | |
| Protein | 42.5 g | 33.3 g | |
| Carbs | 40 g | 45.8 g | |
| Fat | 6.3 g | 12.5 g | |
| Fiber | 12.5 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF LIFE | ORGANIC COCOA AWAKENING BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX | Winner |
|---|---|---|---|
| Folate, total | 500 UG | 0 UG | |
| Pantothenic acid | 12.5 MG | 0 MG | |
| Riboflavin | 2.1 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 15 UG | 0 UG | |
| Vitamin B-6 | 2.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 100 UG | 166.7 UG |
Minerals
| Mineral | GARDEN OF LIFE | ORGANIC COCOA AWAKENING BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 450 MG | 312 MG | |
| Iron, Fe | 22.5 MG | 7.5 MG | |
| Magnesium, Mg | 0 MG | 208 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 521 MG | |
| Potassium, K | 238 MG | 1,479 MG | |
| Selenium, Se | 14 UG | 0 UG | |
| Sodium, Na | 150 MG | 135 MG | |
| Zinc, Zn | 0 MG | 6.3 MG |