GARDEN OF LIFE vs CREAMY MILK CHOCOLATE FLAVORED ORIGINAL MEAL REPLACEMENT SHAKE
Nutrition comparison per 100 g serving
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GARDEN OF LIFE wins in 15 out of 24 nutrient categories
GARDEN OF LIFE: 15
vs
CREAMY MILK CHOCOLATE FLAVORED ORIGINAL MEAL REPLACEMENT SHAKE: 8
(1 ties)
Overview
| Nutrient | GARDEN OF LIFE | CREAMY MILK CHOCOLATE FLAVORED ORIGINAL MEAL REPLACEMENT SHAKE | Winner |
|---|---|---|---|
| Calories | 388 cal | 55 cal | |
| Protein | 42.5 g | 3.1 g | |
| Carbs | 40 g | 7.7 g | |
| Fat | 6.3 g | 1.5 g | |
| Fiber | 12.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF LIFE | CREAMY MILK CHOCOLATE FLAVORED ORIGINAL MEAL REPLACEMENT SHAKE | Winner |
|---|---|---|---|
| Folate, total | 500 UG | 37 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Pantothenic acid | 12.5 MG | 0.5 MG | |
| Riboflavin | 2.1 MG | 0.2 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 15 UG | 0.7 UG | |
| Vitamin B-6 | 2.5 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.5 MG | |
| Vitamin K (phylloquinone) | 100 UG | 6.2 UG |
Minerals
| Mineral | GARDEN OF LIFE | CREAMY MILK CHOCOLATE FLAVORED ORIGINAL MEAL REPLACEMENT SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 450 MG | 154 MG | |
| Iron, Fe | 22.5 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 43 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 154 MG | |
| Potassium, K | 238 MG | 237 MG | |
| Selenium, Se | 14 UG | 5 UG | |
| Sodium, Na | 150 MG | 49 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |