GARDEN OF LIFE vs NUTRITION ENERGY BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARDEN OF LIFE: 5
vs
NUTRITION ENERGY BAR: 5
(1 ties)
Overview
| Nutrient | GARDEN OF LIFE | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 471 cal | |
| Protein | 10.9 g | 11.8 g | |
| Carbs | 65.6 g | 52.9 g | |
| Fat | 9.4 g | 23.5 g | |
| Fiber | 7.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF LIFE | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 121.9 MG | 0 MG |
Minerals
| Mineral | GARDEN OF LIFE | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 59 MG | |
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 109 MG | 324 MG |